What truly matters is how much of it we experience in good health
Want to get fit. I explain my exercise philosophy and steps to achieve a fitter you in my podcast here ( anyone can do it starting from wherever you are):
https://open.substack.com/pub/soberchristiangentlemanpodcast/p/s3-ep-5-we-are-antifragile-start?utm_source=share&utm_medium=android&r=31s3eo
Want to get fit. I explain my exercise philosophy and steps to achieve a fitter you in my podcast here ( anyone can do it starting from wherever you are):
https://open.substack.com/pub/soberchristiangentlemanpodcast/p/s3-ep-5-we-are-antifragile-start?utm_source=share&utm_medium=android&r=31s3eo